Month: November 2018

Time to change

Time to change

Time to change There are times that we feel that things around us are too chaotic and overwhelming. The pressures are too great for the vision to see...

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Laughter

Laughter

Have you laughed lately? Laughter is the best medicine. This age old saying has stood the test of time. Having a sense of humor has its benefits....

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Thoughts

Thoughts

If we only knew how powerful our thoughts really were and what they can do, I wonder if we would still have negative thoughts each day?...

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Lego and us

Lego and us

Each of us are made from the same building blocks Each of us herald from the same factory Each of us are unique regardless of gender, religion, race,...

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Giving

Giving

Giving Have you noticed we only give gifts during a holy season like Christmas or a celebration like a birthday? Why is it we give thanks only during...

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L1 crossfit training

L1 crossfit training

So this happened this week. Filling in a void in my own health. What does that mean? It is in a moment of vulnerability where one discovers the precipice...

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November full moon

November full moon

And so begins another magical Full moon. This is a moon of action, and arrives with enormous potency of release and a gateway to acting on our dreams and...

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Grateful heart

Grateful heart

There are times when I am not where I NEED to be, yet I am glad I am not where I USED to be. Yet when I am grateful for where I USED to be, I...

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Grateful heart

Grateful heart

There are times when I am not where I NEED to be, yet I am glad I am not where I USED to be. Yet when I am grateful for where I USED to be, I...

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Path to wisdom

Path to wisdom

The path to wisdom 1. ignorance... I dont know what I dont know 2. awakening... I know what I dont know 3. Awareness.... I know what I know 4 ....

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What you did before will not help you in the future Those were skills you needed to survive Now it is time thrive New habits New life Welcome to your...

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Ease and grace

Ease and grace

" With ease and grace I move through my freedom, there is no burden that I carry"-Dr Nitin Bhatnagar ................. I love you

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