” I am the Light and the Darkness.” Within the light there is darkness, Within the darkness there is light. At times of confusion we suffer from a lack of […]Read more
Share with you an interesting joke. There was a man who was walking and suddenly fell into a hole. He tried for days to climb out and could not. Till […]Read more
Super pumped to announce that a new program, Crossfit kids is coming to Crossfit Swarm in Westfield, Massachusetts. I am joined by a group of amazing energetic and knowledgeable coaches […]Read more
Vulnerability post. I had a beautiful conversation with a friend the other night who reached out for some help. I was able to assist her in seeing herself in a […]Read more
I hear friends looking for Mr Right I hear friends looking for Ms Perfect An impossible task that keeps one alone. Try finding Mr “not so” right and making him […]Read more
I have at times pondered the differences of knowledge and wisdom. Some have mocked me with the notion that this is all simply philosophy. So I decided to use these […]Read more
It is commonly believed that darkness is the absence of light. Yet it is not. It is the misguided conviction that the light shall never return. Yet the light always […]Read more
What does it take you to say “I love you” I watching an educational video on” how the world would end ?” Fascinating. A rogue planet could collide with our […]Read more