I am pleased to announce that I was able to complete my one month diet plan in less than 24 hours. Let that sink in. Most diets will not get you where...
Same shit new day
When I meet and greet people who come my way I ask " What's new with you?" Most reply " Nothing new" or " Same old same old" or " Same shit different day...
Gratitude
When we choose to be grateful we invariably become quite present and begin the gratitude list starting with everything around us. We may thank the...
Choosing heart
I have spent a lifetime understanding the mechanics of the heart as a cardiologist. Now I choose to LISTEN to the heart I choose to CONNECT to the heart...
Walking with friends I saw this little shrubbery growing in the cement rock. I felt its pain and suffering. Away from its home its loneliness, its...
Full moon October 2019
Welcome to an amazing full moon experience tonight. The 2019 October Hunters Moon. As the tension has been rising in relationships, work, family life,...
Full moon October 2019
Welcome to an amazing full moon experience tonight. The 2019 October Hunters Moon. As the tension has been rising in relationships, work, family life,...
Healthy foods
Ever notice that the grocery stores have a separate section for " healthy foods" ? I could never understand that concept. And yet there are separate...
Multitasking
I used to pride my self as being able to multitask. Its a skill they say one learns as a parent. Till I discovered that all these "tasks " that I am...
Who am i ? What do i do?
I have been asked on several occasions "what do I do? " Who we are is better defined by what we do. So here goes. I am a GLOBAL LIFE ARCHITECT. I help...
Quote
Let people match up to your light, do not get pulled into their darkness. - Dr Nitin Bhatnagar ................ I love you
The voices
There are times when we have to stop listening to the voices of everyone around us. There are times when we have to just stop listening to the media, the...