Month: October 2019

Diets don’t work

Diets don’t work

I am pleased to announce that I was able to complete my one month diet plan in less than 24 hours. Let that sink in. Most diets will not get you where...

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Same shit new day

Same shit new day

When I meet and greet people who come my way I ask " What's new with you?" Most reply " Nothing new" or " Same old same old" or " Same shit different day...

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Gratitude

Gratitude

When we choose to be grateful we invariably become quite present and begin the gratitude list starting with everything around us. We may thank the...

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Choosing heart

Choosing heart

I have spent a lifetime understanding the mechanics of the heart as a cardiologist. Now I choose to LISTEN to the heart I choose to CONNECT to the heart...

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Walking with friends I saw this little shrubbery growing in the cement rock. I felt its pain and suffering. Away from its home its loneliness, its...

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Healthy foods

Healthy foods

Ever notice that the grocery stores have a separate section for " healthy foods" ? I could never understand that concept. And yet there are separate...

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Multitasking

Multitasking

I used to pride my self as being able to multitask. Its a skill they say one learns as a parent. Till I discovered that all these "tasks " that I am...

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Quote

Quote

Let people match up to your light, do not get pulled into their darkness. - Dr Nitin Bhatnagar ................ I love you

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The voices

The voices

There are times when we have to stop listening to the voices of everyone around us. There are times when we have to just stop listening to the media, the...

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