Year: 2019

Mirror talk

Mirror talk

Everyday before I goto bed I look myself in the mirror and say " I love you. You did your best today and even though you may not have completed...

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Highly motivated

Highly motivated

What does it mean to be highly motivated? To pursue ones goals regardless of the challenges that may come forth. To have been able to be mindful and...

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You’re it

You’re it

I read something funny the other day " The devil whispered in my ear " YOUR not strong enough to withstand the storm i whispered back " YOU' RE " Not all...

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Eyes of the universe

Eyes of the universe

What do you see? So an interesting story. I was walking in Atlanta airport trying to find my gate when suddenly my attention and focus came upon the eyes...

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Inspiration

Inspiration

I find inspiration in everything around me. It may manifest in the chords of a song, or the words of a sign in the back of a car, or perhaps an...

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Poem

Poem

Revelations in last night's meditations "In my vulnerability I surrender to what is In my confusion I beget my clarity As my world falls apart, I find...

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Ekg

Ekg

Funny story As a cardiologist it is quite common for me to read EKGs ( electrocardiograms). The electrical activity of the heart is captured on a paper...

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Procrastinate

Procrastinate

I used to very good to just CRASTINATE till one day i decided to go PRO !! I try to PROCRASTINATE any chores or tasks that do not serve my higher value...

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Procrastinate

Procrastinate

I used to very good to just CRASTINATE till one day i decided to go PRO !! I try to PROCRASTINATE any chores or tasks that do not serve my higher value...

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Just be

Just be

Everyday dare to venture deeper in discovering who you are and what you are capable of. Everyday dare to see yourself in a different light. Every day...

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