Life is what it is...... not what we think life should be you are who you are ... not what you think others think you should be We are who we are... not...
Never forget
" Never forget who we are and where we have come from, and from time to time, look up at the stars and remember "- Dr Nitin Bhatnagar...
Rain rain come again
The other day I was at the office and everyone's mood was down as the phrases " I am so depressed with this rain" or " I dont like the rain, it makes...
Strawberry moon
The Full moon arrives with 2 planetary alignments bringing the Strawberry Moon in complete light. The mysteries here are revealed in the intensity of the...
Drinking your vegetables
Ever had difficulty with eating your vegetables? Ever had difficulty convincing your children to eat their vegetables? I was inspired by my friend...
Light and darkness
" I am the Light and the Darkness." Within the light there is darkness, Within the darkness there is light. At times of confusion we suffer from a lack...
Funny joke
Share with you an interesting joke. There was a man who was walking and suddenly fell into a hole. He tried for days to climb out and could not. Till one...
I don’t know
"The most fundamental wisdom begins with the phrase " I dont know" This is the root of growth."- Dr Nitin Bhatnagar ................... I love you
Why crossfit kids?
Super pumped to announce that a new program, Crossfit kids is coming to Crossfit Swarm in Westfield, Massachusetts. I am joined by a group of amazing...
Vulnerability post
Vulnerability post. I had a beautiful conversation with a friend the other night who reached out for some help. I was able to assist her in seeing...
Finding that special person
I hear friends looking for Mr Right I hear friends looking for Ms Perfect An impossible task that keeps one alone. Try finding Mr "not so" right and...
Knowledge, wisdom and philosophy
I have at times pondered the differences of knowledge and wisdom. Some have mocked me with the notion that this is all simply philosophy. So I decided to...