An interesting encounter I was walking out of the hospital front entrance where I noticed a car was parked. An elderly lady was stepping out. Blue dress,...
Interesting story
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Heroes combine
For all you Marvel fans, Avengers Part 2 cometh. As you probably know the story but half the universe has been eliminated and old half the superheroes...
Healing takes 2
Healing takes 2. I am a healer in many forms. As a cardiologist giving out healing advice through pills, through education of nutrition and exercise. As...
Broken like a branch
There are times when we feel broken. We may feel isolated. WE may feel that we have been discarded by the tree of society. Heartache accompanies the...
I am thankful for
I am thankful for the slow truck driving in front of me. It helped slow me down to avoid the hidden police speed trap down the road. I am thankful for...
Spring snow
Spring snow The harsh winter gives way to spring. A season of regrowth and rebirth arrives on the wings of the morning sunshine. The cold dormancy of the...
Crossfit kids wod
WHOO HOOO. Another successful Crossfit kids wod I made up for my kids We had a blast. Yes I had fun too. WARM UP: Spin 3x in any direction with arms out....
Grounding part 2
Learning post #625 Part 2 Grounding- How to do it I explained the physiology of grounding in part 1. Here are some techniques. It is quite obvious that...
Grounding part 1
Learning post #624 Grounding. ( two part post) Part I What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a...
Love writes
On an empty page of my soul, Love writes: At your darkest hour I am there When you open your eyes each day , I am there When you take your first step...
Creative 7 y old
An interesting encounter with my 7.6 y old When we are not distracted by media or TV or low priority distractions we actually let our minds wander,...
Eat shit move
Alert Vulnerability post Eat, shit, move, sleep, Repeat. Is this the habit pattern that you fall into ? I know I did for most of my life. The monotony of...
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