Begin every day as if it was a quest. A quest to find greater meaning in your life. An investigation to understand the truths of the universe. A search...
Life is a quest
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Reminder
Just in case you woke up today confused delirious and forgetful here is a little reminder. You are beautiful for WHO you are You are beautiful for WHAT...
Reminder
Just in case you woke up today confused delirious and forgetful here is a little reminder. You are beautiful for WHO you are You are beautiful for WHAT...
Why are we eating junk food?
Have you ever wondered why junk food is so less expensive than healthier organic wholesome nutritious foods? Rather why is nutritious wholesome food that...
Trust believe act
An interesting observation with profound mind blowing insights So my 4year old is standing on the kitchen center island and I right next to it. Suddenly...
Wine bottles
Love Saw these bottles at a wedding recently. Love is not the wine but the bottle shared among friends. Love is the magic that connects and binds us to...
Diets don’t work
I am pleased to announce that I was able to complete my one month diet plan in less than 24 hours. Let that sink in. Most diets will not get you where...
Same shit new day
When I meet and greet people who come my way I ask " What's new with you?" Most reply " Nothing new" or " Same old same old" or " Same shit different day...
Gratitude
When we choose to be grateful we invariably become quite present and begin the gratitude list starting with everything around us. We may thank the...
Choosing heart
I have spent a lifetime understanding the mechanics of the heart as a cardiologist. Now I choose to LISTEN to the heart I choose to CONNECT to the heart...
Walking with friends I saw this little shrubbery growing in the cement rock. I felt its pain and suffering. Away from its home its loneliness, its...
Full moon October 2019
Welcome to an amazing full moon experience tonight. The 2019 October Hunters Moon. As the tension has been rising in relationships, work, family life,...
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