How would you feel if you discovered that your life was just a dream? And that when you die you actually wake up Hmmm... So how about you wake up now and...
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When we think that our dreams are not attainable... we restrict ourselves When we subordinate to others ideas and rules and regulations... we restrict...
A practice that I do... Thought I would share Sit on the floor, or outside in the grass or comfortably in a chair Bring your attention to your breath...
what is purpose?
I get asked by many clients I work with or those that I teach " What is my purpose? And how do I find it?" To address this briefly... One of the most...
Yu gen
YU GEN an awareness of the universe that triggers an emotional response too deep and mysterious for words Each day spend some time in silent...
Fear
When we embrace our deepest fears, they no longer have any power over us. That is when we first begin to taste our own freedom Your powerful ally Dr...
Funny story
Funny short story. I am in the office and the next scheduled patient visit popped up. It is a Telehealth VIDEO visit. The app on my laptop signals that...
4th July
Independence day July 4 1776 in the USA Freedom Day Today does not feel that level of independence as it was meant to once represent by the founding...
Full moon lunar eclipse
Another eclipse arrives this weekend. A power packed corridor of transformations, and shifts in 3 eclipses over this last 2 month period. These shifts...
to be loved
To be loved When I have been wronged by someone it is so easy to judge, get bitter, and become unforgiving. All I know is how I feel. The anger, the hurt...
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