Month: September 2020

Listening

Listening

At times we are called to slow our minds and listen Hearing and feeling the words of another is a forgotten art in modern times Listening to ourselves...

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“ I getting tired of being part of a major historical event” All too often we are immersed in events that are not of our choosing. We feel the pressure...

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The Bhatman

The Bhatman

We all have a secret identity Mine was Bhatman. Yes you read that correctly In medical school, people had a hard time pronouncing my last name BHATNAGAR,...

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funny patient story

funny patient story

Funny story So 2 weeks ago I am in clinic and I hear my 91 year old patient walking down the hall. She informs my medical assistant “ It is my birthday...

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Autumn  solstice

Autumn solstice

Autumn Equinox Welcome to a beautiful time in the season and a remarkable moment in our own evolution. The equinox is a potent gateway of zero point...

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gratitude

gratitude

Having gratitude is one of the single most empowering act I can perform. I am a firm believer in adopting a habit of writing in a gratitude journal. I...

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Food

Food

What is food ? To the average human food is a life sustaining entity. But I will tell you that there are people who can be fasting not just for days or...

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Lighting a candle

Lighting a candle

Religion teaches us to light a candle in the place of worship Meditation teaches us to light a candle in the mind Physical movement teaches us to light a...

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Listening

Listening

The other day i am having a conversation with my 4.9 y old daughter.. or rather she is giving me list of demands... then something interesting happened I...

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Love is

Love is

Love is infinitely expansive Love is transformative Love is non exclusive Love is all encompassing Love is empowering Love in a relationship is not you...

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