It is when we dare to understand and embrace our own darkness, that we understand that of others It is in this understanding that we shine our light and...
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new moon
Welcome Loves to the New moon of 20/2020 This is a powerful astronomical phenomenon. As part of the preparation work that the full moons, eclipses, new...
Earth suit
Standing at the edge of the pier, my mind wandered. It travelled far, it traveled wide. It dragged my heart along with it to the very edges of the stars...
Seeds of change
Just like a dead flower carries the seed for tomorrow's bloom... today's sadness carries the seed for tomorrows joy. Nothing lasts forever, not...
interesting story
Interesting story Met my lovely 91 year old patient yesterday. She had been hiding out at home for the last 5 months due to the covid crisis. I inquired...
How would you feel if you discovered that your life was just a dream? And that when you die you actually wake up Hmmm... So how about you wake up now and...
When we think that our dreams are not attainable... we restrict ourselves When we subordinate to others ideas and rules and regulations... we restrict...
A practice that I do... Thought I would share Sit on the floor, or outside in the grass or comfortably in a chair Bring your attention to your breath...
what is purpose?
I get asked by many clients I work with or those that I teach " What is my purpose? And how do I find it?" To address this briefly... One of the most...
Yu gen
YU GEN an awareness of the universe that triggers an emotional response too deep and mysterious for words Each day spend some time in silent...
Fear
When we embrace our deepest fears, they no longer have any power over us. That is when we first begin to taste our own freedom Your powerful ally Dr...
Funny story
Funny short story. I am in the office and the next scheduled patient visit popped up. It is a Telehealth VIDEO visit. The app on my laptop signals that...
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