Year: 2020

pushing through

pushing through

There are plenty of times throughout my day, week, month, year and in fact my entire life where I have moments of fear, stress, anxiety, to the point of...

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You matter

You matter

You are important.. Your voice needs to be heard. Your story needs to be listened to.. Your life is NOW.. Your feelings count.. Every part of you matters...

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The best doctors

The best doctors

6 best doctors in the world 1 diet 2 exercise 3 sleep 4 inspiration 5 gratitude 6 love See if you can make an appointment with your doctor today Your...

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Truth

Truth

What ever you may do today... Make sure you do one thing consistently... Speak YOUR truth not someone else's idea of the truth or a hearsay idea of a...

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I love you

I love you

I have been asked by many why do I write “I love you” at the end of all my posts. I realized that I have been doing that for the better part of 10 years....

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Writing a love letter

Writing a love letter

I had a asked a question the other day “ When was the last time you wrote a love letter to yourself?” I was surprised that the overwhelming response was...

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