My path to Fasting #3. ( an unexpected turn ) Very different post was going to be posted today, yet woke up at 430am and wrote this. Thought it was […]Read more
My path of Fasting #1 Today is Day 9. No Food Only Water I thought I would create a mini series of articles to explore the concept of fasting. I […]Read more
Interesting story The other day I am having a conversation with my 8.5 year old son Back drop of the story…. He was to go for a gymnastics competition out […]Read more
Exciting new offering I am beginning my new Alchemy of Consciousness Lecture Seminars ! Have you ever wondered about the mysteries of the universe or tried to understand consciousness ? […]Read more
In this mornings powerful meditation this is what came up for me. And so I share this with you. Life offers daily lessons hidden inside daily challenges Life’s challenges are […]Read more
Emotions or states of being carry different frequencies within our bodies, hearts, minds and our soul auric fields . They resonate at different vibrational harmonics bringing about different responses in […]Read more
The magic you have been seeking has been INSIDE YOU all along At what point in your day to day experiences do you finally stop, breathe and discover this magic […]Read more
Trying to be perfect is very hard work. Believe me I have tried. It is very hard. Painful to try to be perfect physically. Frustrating to try to be perfect […]Read more
Happy Valentines Day !! A curiously placed celebration before spring filled with the promises of love to another. The industries work overtime bringing in dopamine inducing pleasures and sensual delights […]Read more