Find the innocence in every moment Fall in love with the simplest of things Welcome the abundance of love into every cell of your body Dance with your...
Thr glass of water
There are pessimists who believe the glass is half empty There are optimists who believe that the glass is half full There are realists who believe that...
Begin every day as if it was a quest. A quest to find greater meaning in your life. An investigation to understand the truths of the universe. A search...
Having a vision
Having vision is the key to being able to getting off the couch and doing something to change the world The acting on that vision to achieve that goal is...
Hiding behind the mask
We all wear masks. We use them to hide our true nature of who we are. Why? Because we are afraid of showing up as our authentic selves. This serves many...
Life is like apple pie
There is a beautiful process in making an apple pie. Picking the apples, coring them. Adding the right ingredients of cinnamon, coconut sugar, the gluten...
Gratitude
When we choose to be grateful we invariably become quite present and begin the gratitude list starting with everything around us. We may thank the...
As we start off each day we must be clear about who we are and what we do It is in knowing our true identity, we will transmit the right message with...
The fortune cookie
At the end of every Chinese meal there is a tradition of opening up a fortune cookie and reading the mysterious wisdom I am sure you do it too... it is...
Sometimes I teach my 4.11 y old daughter and Sometimes she teaches me, as in this following conversation at dinner yesterday Me: please eat your dinner...
Secret to growth
Everyday do one thing that scares you, And every day do one thing that brings you joy and happiness In this way by conquering your fears and...
Finding happiness
I have been told and taught from a young age that I must find happiness. Like as if happiness grows on trees or is hidden away on some distant mountain...