Year: 2020

Harvest  moon

Harvest moon

The Harvest Moon rises. This first October Full moon brings forth the energy to release deep seated fears. It will force us to explore the depths of our...

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Listening

Listening

At times we are called to slow our minds and listen Hearing and feeling the words of another is a forgotten art in modern times Listening to ourselves...

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“ I getting tired of being part of a major historical event” All too often we are immersed in events that are not of our choosing. We feel the pressure...

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The Bhatman

The Bhatman

We all have a secret identity Mine was Bhatman. Yes you read that correctly In medical school, people had a hard time pronouncing my last name BHATNAGAR,...

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funny patient story

funny patient story

Funny story So 2 weeks ago I am in clinic and I hear my 91 year old patient walking down the hall. She informs my medical assistant “ It is my birthday...

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Autumn  solstice

Autumn solstice

Autumn Equinox Welcome to a beautiful time in the season and a remarkable moment in our own evolution. The equinox is a potent gateway of zero point...

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gratitude

gratitude

Having gratitude is one of the single most empowering act I can perform. I am a firm believer in adopting a habit of writing in a gratitude journal. I...

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Food

Food

What is food ? To the average human food is a life sustaining entity. But I will tell you that there are people who can be fasting not just for days or...

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Lighting a candle

Lighting a candle

Religion teaches us to light a candle in the place of worship Meditation teaches us to light a candle in the mind Physical movement teaches us to light a...

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Listening

Listening

The other day i am having a conversation with my 4.9 y old daughter.. or rather she is giving me list of demands... then something interesting happened I...

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