Month: November 2021

A lovely evening last night... cold... fun music...warmth laughter of friends meeting and running together at a great event.. the bright nights of...

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How often do we spend glued to the trappings of technology ? I was looking at my own times I spend on social media or exploring the endless clips on you...

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No matter what we see in the world there is a beautiful pattern that emerges Within the leaves, a snowflake, a drop of water, a particle of sand, a...

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We welcome back our dear friend Alvin from the great wisdom for a season of elvish wisdom He mentioned an unusual word to me YUGEN (noun) On further...

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We welcome back our dear friend Alvin from the great wisdom for a season of elvish wisdom He mentioned an unusual word to me YUGEN (noun) On further...

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I am a perfectionist and a procrastinator which means that I am going be awesome some day ! These are 2 of my biggest “problems” that I face. I suspect...

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A great day of gratitude I am thankful for my family and friends I am thankful to online family of friends I am thank ful for my life I am thankful for...

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Thanks and Giving Day A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed the...

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Thanks and giving. Two equally important parts of a very festive occasion of Thanksgiving approaching this week. A two sided coin of receiving and...

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At times we are asked to answer one of the oldest and greatest questions of our existence. WHAT IS OUR PURPOSE IN THIS LIFETIME? yet what if the answer...

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2.4 mile swim done 110 mile bike done 26.2 mile run done. Off the checklist When I first began on this journey 9 months ago to do a triathlon, there were...

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Got up early this morning at 330am to witness something beautiful. The partial eclipse of the full moon. The eery red glow of the eclipse with a sliver...

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