Month: April 2022

Yoda and Hulk.   I see this picture everyday. Inspiring and in awe every time I view it.   2 figures that look so different in age, body...

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Can Peace ever be attained? The continuous noise of the day hurts my senses. The overload of the processing of my experiences haunts my nights. Day...

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There are days when I feel my problems are bigger than the world itself. Frustrated, tired, exhausted, angry, bitter, I fall into the shame and blame...

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You have but one purpose in different forms:   Sow your greatness   Embrace your love   Awaken your potential   Explore your...

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Happy 🌎 earth day   Grateful to this beautiful planet for its many wonders   Grateful to this lovely sphere we call home for its shelter,...

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  Everything is energy, frequency and vibration.... Energy vibrates at a particular frequency Frequencies effect matter This happens from the...

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The Unknown   Stomach churns, heart beat quickens, sweat crawls upon my forehead. The sickness of the ache of not knowing the next moment is...

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  When I was running my races, I find myself at times struggling up the hills. My mind wants me to stop, my body wants me to slow down, and my heart...

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Happy Easter   May you embody this day with love   May you emerge from your inner darkness of confusion   May you welcome the dawn of...

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Full moon April 2022   We may be so consumed with the upheavals of our lives that we sometimes forget to look up and realize that as we bury our...

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Pretty much every time I reach the pool for a training swim, I sit on the edge pondering my choices. I dangle my feet feeling the coldish water, with...

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What would you do if you knew you had 24 hours to live?   The most common answer is you would say “ I love you” to the people who matter most in...

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