What have you conquered that once felt impossible? ............... I love you
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Be like a rock in the water Not allowed to be moved Not allowing to be swayed The water like life's circumstances going over it,...
What is the different between run and ruin? It is the letter " I". We can 'run' ourselves with great vigor and work hard and achieve a...
So my last patient on Friday was a lovely 100 year old patient. I had to take a double look at the computer screen to check if was correct I...
So the other day my coach says that I have to do 15 miles of running... in my mind i immediately thought " phew at least its not 18 or 20 as before"...
Many moons ago I remember my crossfit coach Paul Lentini was carrying around a 50 pound sandbag and just holding it for 5 min Intervals... I asked...
Saw this on a another post.... take a look.. ................ The photo shows a fast race between dogs and a leopard, the goal was to see who was...
Always ask questions. I encourage it to all my students. Asking questions is a sure sign of intelligence. Asking the right questions is a...
Everyday before I goto bed I look myself in the mirror and say " I love you. You did your best today and even though you may not have completed...
At every race I have the opportunity to " run" into some very interesting conversations with fellow atheletes.. It makes the time go by faster and...
Love gently awaits to rise from our heart and return to the surface When we dissolve our judgments of the mind we awaken the Vista of possibility...
Life is NOT about just waking up and going about the day solving problems Life is about waking up and being INSPIRED to evolve and BEcome and...
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