There are days when I feel my problems are bigger than the world itself. Frustrated, tired, exhausted, angry, bitter, I fall into the shame and blame...
read more
You have but one purpose in different forms: Sow your greatness Embrace your love Awaken your potential Explore your...
Happy 🌎 earth day Grateful to this beautiful planet for its many wonders Grateful to this lovely sphere we call home for its shelter,...
Everything is energy, frequency and vibration.... Energy vibrates at a particular frequency Frequencies effect matter This happens from the...
The Unknown Stomach churns, heart beat quickens, sweat crawls upon my forehead. The sickness of the ache of not knowing the next moment is...
When I was running my races, I find myself at times struggling up the hills. My mind wants me to stop, my body wants me to slow down, and my heart...
Happy Easter May you embody this day with love May you emerge from your inner darkness of confusion May you welcome the dawn of...
Full moon April 2022 We may be so consumed with the upheavals of our lives that we sometimes forget to look up and realize that as we bury our...
Pretty much every time I reach the pool for a training swim, I sit on the edge pondering my choices. I dangle my feet feeling the coldish water, with...
What would you do if you knew you had 24 hours to live? The most common answer is you would say “ I love you” to the people who matter most in...
So the other day I turned on the hot water tap to wash the dishes..... and within minutes the flow turned lukewarm to cold to frigid and a mild...
I am an endurance athelete (amongst other things) I am also married What do the 2 have in common I pondered as I sat on my bike trainer for 4...
Page 10 of 15