Year: 2022

YUGEN (noun)   A profound awareness of the universe that triggers feelings too deep and mysterious for words ............... I love you

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ThanksGiving, Christmas, Hanukkah, Diwali, or whatever our cultural holiday may be, brings about a time of gratitude. We reflect on our lives and those...

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Thanks and Giving Day   A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed...

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Here’s your sign !!   Said the universe. At times of desperation we look up at the stars and let out a great lament, as we surrender to the heavens...

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Recently we had our first snow fall of the season. It was wonderfully delicious. I snuggled myself in the first early morning cold, I enjoyed the taste...

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One day.   These 2 words have pushed me to do things that I would otherwise have never accomplished, and yet also hold me prisoner.   My...

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I do not often take vacations. Usually for the last 6 years all my “vacations” have been either time off to study or to go learn at 5 to 10 day courses...

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While running any long distance event, there comes a time when we start to count and question our choices. For me that was at mile 18. The mind kicks in...

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Find the innocence in every moment   Fall in love with the simplest of things   Welcome the abundance of love into every cell of your body...

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Halloween   Halloween cometh. All Hallows Eve.   A great festival of pomp and celebration enjoyed by many in different cultures over a three...

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I love the magic that surrounds me every autumn season. I find myself the task that I face is to understand the language of nature as I walk or run upon...

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"Eat your vegetables "   At Halloween it is wise to remember that there are other food groups apart from candy and sweets that are life sustaining...

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