Nitin Bhatnagar

Time management

Time management

An experiment of time management. Like most of us I spend time on social media and using You tube for a variety of reasons. I was driving along and...

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Full moon

Full moon

The full moon returns.... you are thinking what again ? Almost a month already ? Yes time has sped up throughout out solar system. Slightly faster enough...

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Spirituality is easy

Spirituality is easy

Spirituality is easy. Ha hahahahahahahhahha Spirituality is anything but easy. We all search for the awesome calm, peaceful happy feelings that...

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Traffic lights

Traffic lights

Thoughts at the traffic light. We all know the sequence of the traffic lights. Green, then yellow then red then back to green. Yet what is the...

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Pipes of life

Pipes of life

There are days when everything feels complicated, and convoluted. Those days I cannot see where things started or will end. I cannot make sense of...

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Finding the breath

Take in a deep breath. Feel it fill every part of your lungs. When we follow the synchronicity of our breath we uncover that which follows. The heart....

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Problems

Problems

I hear from patients, friends, and family that they have lots of problems. I have them too. Social media and the news are littered with people having...

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The trip

Went on a trip to NYC. It was quite the adventure, here is why. I drove the 3.5 hours into the city. The GPS kept us on track by redirecting us from One...

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Fear education

Fear education

Fears are educated into us. Yet can we educate them out of us? Since most fears are instinctual and based on an imagined or real experience ,the question...

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