So reflecting back on this past year of training and the race, I find that I have seriously leveled up on what I used to be able to do... In part...
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I have been asked what is the difference between the soul, the body and you. My answer is fairly simple. You are the soul,and you have a body....
Slow down your thoughts Feel the moment Allow the feelings to wash over you See what lies below the surface of the busy mind...
How would you feel if you discovered that your life was just a dream? And that when you die you actually wake up Hmmm... So how about you...
Remember that NOT choosing is a choice in itself. It is great when choosing to NOT to do something that can bring you or others harm, such as...
Early morning swims are the best ... So yesterday I had to do 4200 yards again.. 2.4 miles.. one end of the lake to the other is about 550...
Love is Light Light is Love Light is wisdom Love is unconditional Love heals Light and Love is the path Love yourself Love your reality Love is the way...
sometimes I find that I am not always where I want to be, yet I am always where I am needed. Thank you Universe for allowing me to serve. ...
To be loved When I have been wronged by someone it is so easy to judge, get bitter, and become unforgiving. All I know is how I feel. The anger,...
You become a master of life by fulfilling your destiny and the greater vision of the future and embracing its mystery. You become a victim of life...
When you are feeling sad, frustrated and unsupported.. Please remember than billions of your cells, and ALL your muscles, tendons, ligaments and...
Its all a matter of perspective... Turn this image round. When you change the way you look at things, the things you look at change ...
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