Nitin Bhatnagar

Autumn  solstice

Autumn solstice

Autumn Equinox Welcome to a beautiful time in the season and a remarkable moment in our own evolution. The equinox is a potent gateway of zero point...

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gratitude

gratitude

Having gratitude is one of the single most empowering act I can perform. I am a firm believer in adopting a habit of writing in a gratitude journal. I...

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Food

Food

What is food ? To the average human food is a life sustaining entity. But I will tell you that there are people who can be fasting not just for days or...

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Lighting a candle

Lighting a candle

Religion teaches us to light a candle in the place of worship Meditation teaches us to light a candle in the mind Physical movement teaches us to light a...

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Listening

Listening

The other day i am having a conversation with my 4.9 y old daughter.. or rather she is giving me list of demands... then something interesting happened I...

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Love is

Love is

Love is infinitely expansive Love is transformative Love is non exclusive Love is all encompassing Love is empowering Love in a relationship is not you...

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What do i do when i have a week vacation? Learn ! Attended my refresher course of the Demartini trainers program with amazing dedicated facilitators (new...

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Universe in a cup

Universe in a cup

I was walking about the kitchen and pondering about the universe and then i happened to look down at my cup I saw the beautiful dance of swirling coffee...

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