Nitin Bhatnagar

Grounding part 2

Grounding part 2

Learning post #625 Part 2 Grounding- How to do it I explained the physiology of grounding in part 1. Here are some techniques. It is quite obvious that...

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Grounding  part 1

Grounding part 1

Learning post #624 Grounding. ( two part post) Part I What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a...

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Leaving a legacy

Leaving a legacy

Walking around the house busy with my thoughts and chores, I came upon a startling discovery. Apparently there were stickers of hearts all around the...

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solar eclipse

solar eclipse

If you are anything like me, then you have experienced the last several days to be chaotic and disorienting. Since the last lunar eclipse it has been one...

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meant to be

meant to be

Hands were meant to be held Lips were meant to kissed Bodies were meant to hugged Minds were meant to be stretched Consciousness was meant to be expanded...

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I dont know

I dont know

Three little words can change ones life. “ I don’t know” I have heard this many a time, yet I have not always been accustomed to experiencing it. I am...

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pushing through

pushing through

There are plenty of times throughout my day, week, month, year and in fact my entire life where I have moments of fear, stress, anxiety, to the point of...

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You matter

You matter

You are important.. Your voice needs to be heard. Your story needs to be listened to.. Your life is NOW.. Your feelings count.. Every part of you matters...

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The best doctors

The best doctors

6 best doctors in the world 1 diet 2 exercise 3 sleep 4 inspiration 5 gratitude 6 love See if you can make an appointment with your doctor today Your...

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Truth

Truth

What ever you may do today... Make sure you do one thing consistently... Speak YOUR truth not someone else's idea of the truth or a hearsay idea of a...

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