There are times when we feel our voice is not heard. We may speak intensely, or with louder tones, or even with more focus with hand gestures or maintain...
Infinity
Infinity is a beautiful symbol. It connects the past and the future, yet the future loops back into the moment of now through imagination, and the moment...
Empathy
Are you empathic? There are friends who claim to be "empathic". They tell me that they "feel" things very strongly. They react to crowds, they react to...
Habits
What do you do everyday? What are your habits? Are these powerful habits that make you grow or make you shrink? Habits can be anything. Proper nutrition,...
Priorities
There are times when we are faced with certain choices. Either be attracted to high value goals or be distracted by low value tasks. This is one of the...
Perfection
Perfection is sometimes hard to achieve. We put a lot of stress on ourselves to chase this concept. We may break relationships, hurt others or even push...
Self worth
I had a lovely conversation with a dear friend the other day regarding worth of self and objects. I used the example of a Michael Kors ladies bag versus...
Society labels you, me, us : A.D.H.D O.C.D P.T.S.D M.A.D S.A.D I would replace these labels with some of my own: U.N.I.Q.U.E S.M.A.R.T C.R.E.A.T.I.V.E...
A beautiful meditation
The other day I had a beautiful meditation. In silence, I focussed on my breathing and then in the silence I began to feel and hear my own heart beat. It...
Be like the sun
Be like the sun. There are times when I am stepping on egg shells around other people's feelings, or not daring to speak up when I know I should in fear...
Making mistakes
"I made so many mistakes in my life " I have heard this phrase from countless people in my life. Friends, family, and my self included. Yet what happens...
Universe asked
The universe asked the other day " what do we do next there is so much do ?" I replied " I got you" Through self belief, trust, faith, love and...











