Blog Posts

Happy St Patrick’s Day.   A day of wearing green, playing with Shamrocks, enjoying green colored drinks and sweets, recalling the legends of the...

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  The day whizzes by, the clock’s arms go faster than the Ferris wheels at the fair. I cannot seem to catch my breath as I gasp running out of time....

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“I am fine” This is the usual response I get from many patients. I break the ice by informing them what FINE really stands for. Freaked out, Insecure,...

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  I met a lovely patient the other day who told me he is a delivery man for the Meals on Wheels program. This is a valuable service for many elderly...

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In this new year I have a heard a lot about “ new year new you” phrases and slogans.   How about choosing for oneself this year and in every year to...

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There are those who may feel you are too loud or too quiet. Too fierce or too timid, too deep or too flighty. Too raw or too authentic. These are not...

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RUN YOUR HEALTH my running grp was doing a daily " tell me your WHY " for this month... today was my turn. Thought I would share it with you over your...

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Friday the 13th, 2023   An elusive date riddled with superstition and mystery. Moreover it has been shrouded in fear. Lets explore this interesting...

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A magic spell is in the air as we sense the January Full moon, the first one of the year. There is a terrific feeling of confusion and chaos that seems...

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