Blog Posts

When you are feeling sad, frustrated and unsupported..   Please remember than billions of your cells, and ALL your muscles, tendons, ligaments and...

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Follow the trail..   " I am.broken"   Broken leads to hate...   Hate leads to anger...   Anger leads to separation..  ...

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Early morning contemplation   With each uniquely cherished sunrise my life gets better.   As the sun rises higher the power of the day surges...

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The other day I was inspired when I saw a picture of 2 lovely friends of mine Alex Budzinski and Carol Budzinski who have been married for a very long...

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Everything around you is matter   Matter comes from energy   Thoughts are energy   Thoughts can become matter   Create something...

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Yoda and Hulk.   I see this picture everyday. Inspiring and in awe every time I view it.   2 figures that look so different in age, body...

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Pretty much every time I reach the pool for a training swim, I sit on the edge pondering my choices. I dangle my feet feeling the coldish water, with...

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April 1 APRIL.FOOLS.DAY !! A light hearted day.of fun, comedy, pranks.. You can FOOL your mind thinking it is superior You can FOOL your friends...

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