Happy Diwali. The Hindu Festival of Lights. A potent festivity celebrated throughout the world by Hindus, Sikhs and Jains commemorating the triumph of light over dark. There are many religious […]Read more
Today is perhaps the oldest day that I have ever been. Today is the youngest version I will ever be moving into the future. Tomorrow hasn’t come Yesterday has already […]Read more
Begin every day as if it was a quest. A quest to find greater meaning in your life. An investigation to understand the truths of the universe. A search to […]Read more
Just in case you woke up today confused delirious and forgetful here is a little reminder. You are beautiful for WHO you are You are beautiful for WHAT you are […]Read more
Have you ever wondered why junk food is so less expensive than healthier organic wholesome nutritious foods? Rather why is nutritious wholesome food that is readily available grown from the […]Read more
An interesting observation with profound mind blowing insights So my 4year old is standing on the kitchen center island and I right next to it. Suddenly she looks and me […]Read more
Love Saw these bottles at a wedding recently. Love is not the wine but the bottle shared among friends. Love is the magic that connects and binds us to our […]Read more
When we choose to be grateful we invariably become quite present and begin the gratitude list starting with everything around us. We may thank the universe for our home, our […]Read more
I have spent a lifetime understanding the mechanics of the heart as a cardiologist. Now I choose to LISTEN to the heart I choose to CONNECT to the heart I […]Read more