” Never forget who we are and where we have come from, and from time to time, look up at the stars and remember “- Dr Nitin Bhatnagar …………………. I […]Read more
The Full moon arrives with 2 planetary alignments bringing the Strawberry Moon in complete light. The mysteries here are revealed in the intensity of the moon’s arrival. A time to […]Read more
Ever had difficulty with eating your vegetables? Ever had difficulty convincing your children to eat their vegetables? I was inspired by my friend Jillian Lentini who shared her thoughts with […]Read more
Share with you an interesting joke. There was a man who was walking and suddenly fell into a hole. He tried for days to climb out and could not. Till […]Read more
Super pumped to announce that a new program, Crossfit kids is coming to Crossfit Swarm in Westfield, Massachusetts. I am joined by a group of amazing energetic and knowledgeable coaches […]Read more
Vulnerability post. I had a beautiful conversation with a friend the other night who reached out for some help. I was able to assist her in seeing herself in a […]Read more
I hear friends looking for Mr Right I hear friends looking for Ms Perfect An impossible task that keeps one alone. Try finding Mr “not so” right and making him […]Read more