There are times when I have realized that the only thing that stands in the way of the realities of my choice, or my creating the dreams of my heart […]Read more
The full moon of April arrives on the wings of all sorts of cosmic mayhem recently. It is known as the pink moon from the appearance of the moss pink […]Read more
An interesting encounter I was walking out of the hospital front entrance where I noticed a car was parked. An elderly lady was stepping out. Blue dress, with matching top. […]Read more
For all you Marvel fans, Avengers Part 2 cometh. As you probably know the story but half the universe has been eliminated and old half the superheroes remain. The odds […]Read more
Healing takes 2. I am a healer in many forms. As a cardiologist giving out healing advice through pills, through education of nutrition and exercise. As an energetic healer with […]Read more
I am thankful for the slow truck driving in front of me. It helped slow me down to avoid the hidden police speed trap down the road. I am thankful […]Read more
Spring snow The harsh winter gives way to spring. A season of regrowth and rebirth arrives on the wings of the morning sunshine. The cold dormancy of the old is […]Read more
WHOO HOOO. Another successful Crossfit kids wod I made up for my kids We had a blast. Yes I had fun too. WARM UP: Spin 3x in any direction with […]Read more
Learning post #625 Part 2 Grounding- How to do it I explained the physiology of grounding in part 1. Here are some techniques. It is quite obvious that we are […]Read more
Learning post #624 Grounding. ( two part post) Part I What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a technique that […]Read more