Daily Writings

A lesson in surrender   Last week we had lots of thunderstorms and lightning.. it was my training day to swim in the openwater...   So my coach...

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Met a delightful patient yesterday..   She is 73 y old and we chatted for a while about all her cardiac issues.. I then asked her about how she...

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What does your favorite Cardiologist do at 3am..?   Well run a half marathon of course.. !   Got up at 2am.. got ready and off we went......

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We are on a space ship known as earth.   We are rotating around our sun at 67000 miles and hour in a solar system that rotates around our galaxy...

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Met a lovely patient today....   She is 87 years old and really with a heart of gold   I have been her Cardiologist for a long time   But...

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It is in the silence....   That I find my solace   That I find my comfort   That I find mySelf   That I am not alone   That I...

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So last week had an odd encounter on the way to work...that left a significant impression   I was driving along this 5 mile stretch when I was stuck...

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We as a species seem to spend alot of time celebrating the finish line during any competition   We wait for the successes as we see the atheletes...

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Official pics are in from the race..   As i look over these pics, i ponder to myself... what was i thinking in doing this race... and so I am...

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So reflecting back on this past year of training and the race, I find that I have seriously leveled up on what I used to be able to do...   In part...

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I have been asked what is the difference between the soul, the body and you.   My answer is fairly simple. You are the soul,and you have a body....

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Slow down your thoughts   Feel the moment   Allow the feelings to wash over you   See what lies below the surface of the busy mind...

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