The only way to feel alive is to open your heart to love This transcends all energies Time to awaken to your true nature and purpose ......... I love...
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Happy spring equinox
The spring equinox arrives right on schedule, as is the case with divine timing. A new beginning is manifest after an era of darkness of the lonely...
Energy medicine
Mind over matter I am convinced that my body is solid and there is nothing else. I can feel it. I can sense the objects that it can touch and so I...
Rest day
So this Saturday day off was somewhat unusual. I did nothing. Literally. For those who know me, I do not sit still very well. I am constantly in motion...
Maha shivrathri
Maha-Shivrathri What is this festival? It's an ancient night of solace and connection. Powerful like no other. There are 12 shivrathris that occur in the...
" Breath in Light, Exhale Love" Look around you. Nature understands this at the most fundamental level. Light is knowledge, Light is life, Light is the...
Stay inspired
So this happened day after my birthday 155 laps 4224 yards 3875 meters 2.4 Miles ! In 2 hours 26minutes I had started swimming again 3 weeks after taking...
Level up
During this birthday I came across a new term to describe my age.... "level" So instead of rattling off how OLD I am... it makes more sense to note the...
The blank state
I stepped out on to my drive way the other day after a snow storm. No foot prints had treaded the walk ways. It was beautiful, serene, clear and still....
I love my body I love my skeleton I love my appendages from the tips of my fingers to the toes I love my muscles I love my tissues I love my organs I...
I had a thought the other day. Out of the soon to be 8 billion people, how many people really irritate me? I made a short list. Then I cleaned it up...
Everyday just remember that no one is going to get up in the morning to inspire you. That's your job. When you are in gratitude for your life, you begin...
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