The monkey and the BMW, a tale of wisdom So we are driving on this beautiful winding road somewhere on the rural back roads in South Africa heading to...
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Germs germs germs
There is so much of fear these days about getting the corona virus while traveling. The lists of things of how to protect oneself and things to avoid etc...
Grateful
Be grateful for your strength and accomplishments for they have taken you far. Be grateful for your weaknesses and failures for they have taught you...
What is love
When we experience love, it is nothing more than chemical reactions occurring within our body governed by our brain initiated by our mind and the...
Do it today
Are you doing what you love to do tomorrow... today? When we have an expanded vision for our future and start to incrementally take small steps today.......
Post birthday gratitude
Deep heart felt gratitude for all the remembrances of my birthday via the messages, texts, emails, phonecall, hugs, social media comments, instagram,...
FEAR
We are rascist. Because of fear I am prejudicial. Because of fear You are full of anger. Because of fear Common theme ? F.E.A.R Falsely Elevated Action...
Who do i love working with?
I love working with people who are ready to do the inner work. I love working with people who choose to clean up their shadows. I love working with...
Love yourself
I love my body I love my skeleton I love my appendages from the tips of my fingers to the toes I love my muscles I love my tissues I love my organs I...
My Path of fasting#6
My path of Fasting #6 The Benefits ( A cardiologist perspective) There are a number of benefits of intermittent fasting. 1. Changes the insulin levels....
Busy week
I never realized that I would one day be able to bridge the 2 healing worlds of cardiology and the non traditional medicine To open the heart one doesnt...
Patient encounter
I had a lovely 95 year old lady who came in to the office yesterday brought in by her aging son. They sat down and waited patiently for me. I walked in...
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