There are times when we blame others for making us feel the way we do. We succumb to a lower frequency of vibration with our attitude, frustrations,...
Blame shame game
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A night in the thunderstorm
A night out in the thunder storm. The senses come alive with the approach of the predicted storm. The roaring rumble of the empty stomach of the enormous...
Who am i with my story
Who am I with my story? An interesting question. It is within my story that I surround myself. It gives me an identity. My story gives me the perception...
Happy easter
Happy Easter May you embody this day with love May you emerge from your inner darkness of confusion May you welcome the dawn of destiny with open arms...
What holds you back?
There are times when I have realized that the only thing that stands in the way of the realities of my choice, or my creating the dreams of my heart is...
Pink moon
The full moon of April arrives on the wings of all sorts of cosmic mayhem recently. It is known as the pink moon from the appearance of the moss pink...
Interesting story
An interesting encounter I was walking out of the hospital front entrance where I noticed a car was parked. An elderly lady was stepping out. Blue dress,...
Heroes combine
For all you Marvel fans, Avengers Part 2 cometh. As you probably know the story but half the universe has been eliminated and old half the superheroes...
Healing takes 2
Healing takes 2. I am a healer in many forms. As a cardiologist giving out healing advice through pills, through education of nutrition and exercise. As...
I am thankful for
I am thankful for the slow truck driving in front of me. It helped slow me down to avoid the hidden police speed trap down the road. I am thankful for...
Spring snow
Spring snow The harsh winter gives way to spring. A season of regrowth and rebirth arrives on the wings of the morning sunshine. The cold dormancy of the...
Crossfit kids wod
WHOO HOOO. Another successful Crossfit kids wod I made up for my kids We had a blast. Yes I had fun too. WARM UP: Spin 3x in any direction with arms out....
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