So this past weekend something amazing happened. I became certified in Crossfit Kids. This is in addition to my training I recently completed to become a...
Crossfit kids
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Sickness takes over
Vulnerability post. Not fun when you are sick. Even worse when your kid is sick. Why ? For me it is because I see the human body in a fight of...
Lego
AAAAAAHHHHHHHHHH !!! The pain when I step over a tiny lego piece in the carpet, is in direct correlation to the scream. The problem is that it is not...
The little guy
If you are a Marvel Avengers fan, then you are probably eagerly awaiting the arrival of the second part of the infinity wars. In a nut shell, Thanos, big...
Beautiful minds
Beautiful minds are those that inspire others. Beautiful hearts are those that love others Beauty begins by inspiring yourself Beauty begins by loving...
The journey begins
Birthday Shenanigans are over, time to get to work for the year ahead. So during my last 2 days of being sick and i have focussed to listen to my body...
I stepped out on to my drive way the other day after a snow storm. No foot prints had treaded the walk ways. It was beautiful, serene, clear and still....
Finding balance stillpoint
When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart ,...
Answering qu 2
So interesting exercise answering this question " If you were to find that you have only 1 day to live, what would you do?" This was very similar to the...
Qu 2
Curious question #2. If you were to find that you have only 1 day to live, what would you do? ................ I love you
Mondays
Why do I love Mondays. They say that your attitude towards your day sets the tone for the day. True. But what about your attitude for the week? It starts...
Mondays
Why do I love Mondays. They say that your attitude towards your day sets the tone for the day. True. But what about your attitude for the week? It starts...
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