Daily Writings

Giving

Giving

Giving Have you noticed we only give gifts during a holy season like Christmas or a celebration like a birthday? Why is it we give thanks only during...

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Grateful heart

Grateful heart

There are times when I am not where I NEED to be, yet I am glad I am not where I USED to be. Yet when I am grateful for where I USED to be, I...

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Ease and grace

Ease and grace

" With ease and grace I move through my freedom, there is no burden that I carry"-Dr Nitin Bhatnagar ................. I love you

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Change

Change

Today's fully opened flower of joy and happiness will become tomorrow's dead flower of pain and suffering. Yet in today's dead flower resides the seed...

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L1 crossfit training

L1 crossfit training

So this happened this week. Filling in a void in my own health. What does that mean? It is in a moment of vulnerability where one discovers the precipice...

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Path to wisdom

Path to wisdom

The path to wisdom 1. ignorance... I dont know what I dont know 2. awakening... I know what I dont know 3. Awareness.... I know what I know 4 ....

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Gifts

Gifts

"Thank you Universe for this day for the opportunity to unwrap my divine gifts that had laid dormant within me. With a grateful and open heart"-Dr Nitin...

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Thought I would share with you an interesting conversation I had with my 3y old daughter the other day. Picture this: its 5am, and I am creeping out of...

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Grateful heart

Grateful heart

There are times when I am not where I NEED to be, yet I am glad I am not where I USED to be. Yet when I am grateful for where I USED to be, I...

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What you did before will not help you in the future Those were skills you needed to survive Now it is time thrive New habits New life Welcome to your...

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Opinion

Opinion

There are times when I am faced with a varying audience. Eyes all watching me, ears perked up to listen to my words. What can be more vulnerable and raw...

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The noise

The noise

The noise There is so much noise in my head. Lists to do, things to accomplish, tasks to complete, places to go. Responsibilities, Accountabilities. It...

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