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Resolution This word haunts me like a my own shadow on many a non cloudy day. I make resolutions daily that are just as easily broken by nightfall. If I...

Forgiveness     In the rare quiet moments of myself I find myself forgiving. Forgiving others that have hurt me, forgiving situations that have...

Slowing down     I am always in a rush. I suspect you are too. I always have to be in at least 3 places at once. Family life, work life, personal...

A new year....   Winter is here.    Nature gets ready to nestle into her cold bed as the blanket of snow packs down hard. All creatures know it is...

A black Hole   The black hole has been a mystery for eons for as long as we have looked up at the dark night sky and wondered beyond the stars. We are...

The stranger within I am so quick to judge another and erupt when another speaks that at times I fail to identify the "I am" presence within. The lack of...

In the air I love living in New england. Every season has something inspiring to offer. Every season sheds something into the air. In Spring it is the...

Thanks Giving Day A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed the troubled...

ln the stillness   When I am invited into a story of a friend's difficulties or troubles, I immediately gravitate into the seemingly unavoidable feeling...

The Election, it is over.  With bated breath we have been waiting for a President. The last 16 months of churning of the news with raw feelings as the...

Living with opposites   The world is made up of opposites.    Front and back.  Left and right.  Up and down.  Good and Bad.  Here and there.  Happy and...

Sympathy and Compassion    Sympathy is enabling.   Compassion is empowering.   Let that just sit with you for a while. See how it transforms and starts...