Alvin the Elf’s morning wisdom
Every morning upon awakening spend a few. Minutes in ritual of the following
INHALE and welcome the future without expectation
HOLD your breath for a count of 5 and BE in the present moment
EXHALE out the past without reservation
………………..
I love you
Just in case you woke up today confused delirious and forgetful here is a little reminder. You are beautiful for WHO you are You are beautiful for WHAT...
There are times when we are told we need to be loved There are times when we are told we need to love Let's be clear. We do not need...
We live amongst near-infinite bright stars, yet we see only the darkness of space. We are surrounded by abundance yet we preach scarcity. ...