It is said that our environment determines our reality. That is partly true. It is how we choose to respond to that environment that matters more. We can...
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Life is NOT about attaining the very tangible tug and pull of constant hard work Life is NOT about the exhausting struggle to be healthy and in shape...
Your voice
There are times when we feel our voice is not heard. We may speak intensely, or with louder tones, or even with more focus with hand gestures or maintain...
Not being ordinary
"Ordinary" has been put on notice. You are not ordinary. You are not a glimmer in the eye of the universe, but a super nova of energy. You are not a...
Spring snow
Spring snow The harsh winter gives way to spring. A season of regrowth and rebirth arrives on the wings of the morning sunshine. The cold dormancy of the...
Crossfit kids wod
WHOO HOOO. Another successful Crossfit kids wod I made up for my kids We had a blast. Yes I had fun too. WARM UP: Spin 3x in any direction with arms out....
Hello darkness my old friend
There are times when I remember that old song from Simon and Garfunkel, " Hello darkness my old friend" . Within the darkness lies the representation of...
Finding balance stillpoint
When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart ,...
Kids
Kids are our greatest teachers. We think that we need to teach them about the world. Yet in fact they are the ones to teach us about the universe. We...
Signs
We are constantly supported by a balanced universe All we have to do is ask with our pure intention and then listen, look and feel the answers to our...
Signs
We are constantly supported by a balanced universe All we have to do is ask with our pure intention and then listen, look and feel the answers to our...
Teaching lesson #382 The dynamic condition of sound does not come from the static condition of silence. Huh ? Let us explore this concept. Sound is a...
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