There are times when I am faced with a varying audience. Eyes all watching me, ears perked up to listen to my words. What can be more vulnerable and raw...
Change
Today's fully opened flower of joy and happiness will become tomorrow's dead flower of pain and suffering. Yet in today's dead flower resides the seed...
The noise
The noise There is so much noise in my head. Lists to do, things to accomplish, tasks to complete, places to go. Responsibilities, Accountabilities. It...
Workshop
Beyond blessed to be able to have completed my 1st Self empowerment workshop last night... Humbled to have had awesome participants show up as their...
Staying in the moment
I often talk about being in the moment and trying to stay focused on simply being present. By this I am referring to being in the moment and not judging...
Expansion
The universe expands and contracts and does this cycle for infinity. When it expands, everything is exactly as it is now, with the possibility of change....
Grateful
What if we were simply grateful for everything ................... I love you
Just be
In a world where you can BE a professional, BE a farmer, BE an engineer BE a scientist BE an artist BE a musician BE a parent BE a teacher BE a waiter BE...
Halloween
All Hallows' Eve. Welcome to a fantastic day or rather night of costumed ghouls, fun and exciting games, and "trick or treating" children with bucketfuls...
We are love
There are times when we are told we need to be loved There are times when we are told we need to love Let's be clear. We do not need to be told anything....
I Am Happy
Have you ever had a phrase stick in your head that you just can't get rid off? Well I did. It was written by my friend Dave Garrison, a therapist and...
I Am Happy
Have you ever had a phrase stick in your head that you just can't get rid off? Well I did. It was written by my friend Dave Garrison, a therapist and...