balance

Opinion

Opinion

There are times when I am faced with a varying audience. Eyes all watching me, ears perked up to listen to my words. What can be more vulnerable and raw...

read more
Change

Change

Today's fully opened flower of joy and happiness will become tomorrow's dead flower of pain and suffering. Yet in today's dead flower resides the seed...

read more
The noise

The noise

The noise There is so much noise in my head. Lists to do, things to accomplish, tasks to complete, places to go. Responsibilities, Accountabilities. It...

read more
Workshop

Workshop

Beyond blessed to be able to have completed my 1st Self empowerment workshop last night... Humbled to have had awesome participants show up as their...

read more
Staying in the moment

Staying in the moment

I often talk about being in the moment and trying to stay focused on simply being present. By this I am referring to being in the moment and not judging...

read more
Expansion

Expansion

The universe expands and contracts and does this cycle for infinity. When it expands, everything is exactly as it is now, with the possibility of change....

read more
Just be

Just be

In a world where you can BE a professional, BE a farmer, BE an engineer BE a scientist BE an artist BE a musician BE a parent BE a teacher BE a waiter BE...

read more
Halloween

Halloween

All Hallows' Eve. Welcome to a fantastic day or rather night of costumed ghouls, fun and exciting games, and "trick or treating" children with bucketfuls...

read more
We are love

We are love

There are times when we are told we need to be loved There are times when we are told we need to love Let's be clear. We do not need to be told anything....

read more
I Am Happy

I Am Happy

Have you ever had a phrase stick in your head that you just can't get rid off? Well I did. It was written by my friend Dave Garrison, a therapist and...

read more
I Am Happy

I Am Happy

Have you ever had a phrase stick in your head that you just can't get rid off? Well I did. It was written by my friend Dave Garrison, a therapist and...

read more