"What troubles you most in the world right now?" ANSWER: my thoughts .... there is nothing more in the world that can trouble me more than...
Welcome to an amazing full moon experience tonight. The 2022 October Hunters Moon. As the tension has been rising in relationships, work,...
The one thing that helped the time to pass by while I ran the marathon was to strike up conversations with strangers on the course. " hi.. my name...
What have you conquered that once felt impossible? ............... I love you
Everyday before I goto bed I look myself in the mirror and say " I love you. You did your best today and even though you may not have completed...
Be like a rock in the water Not allowed to be moved Not allowing to be swayed The water like life's circumstances going over it,...
Many moons ago I remember my crossfit coach Paul Lentini was carrying around a 50 pound sandbag and just holding it for 5 min Intervals... I asked...
At every race I have the opportunity to " run" into some very interesting conversations with fellow atheletes.. It makes the time go by faster and...
What is the different between run and ruin? It is the letter " I". We can 'run' ourselves with great vigor and work hard and achieve a...
Love gently awaits to rise from our heart and return to the surface When we dissolve our judgments of the mind we awaken the Vista of possibility...
So my last patient on Friday was a lovely 100 year old patient. I had to take a double look at the computer screen to check if was correct I...
Life is NOT about just waking up and going about the day solving problems Life is about waking up and being INSPIRED to evolve and BEcome and...











