No matter our human design.. it takes a single act of self love to awaken our inner genius When we love ourselves completely we can discover who and what...
Best versions of ourselves
“The version of me that you have created in your mind, is not my responsibility” Let that sink in. This is one of the biggest issues that do not let...
Courage or stupidity
There are times when we are faced with adversity and pushed into a corner. Life may feel unfair and we may feel like a victim. We may feel that everyone...
Each of us are made from the same building blocks Each of us herald from the same factory Each of us are unique regardless of gender, religion, race,...
" Breath in Light, Exhale Love" Look around you. Nature understands this at the most fundamental level. Light is knowledge, Light is life, Light is the...
Life for me each morning at work begins at 200mph. Between patients, note writing, unending phone calls, innumerable staff interruptions and reading of...
Quarantine months
The 12th month arrived rather quickly. It felt like it was just yesterday we were cleaning up from the parties of celebration of the new year, and here...
Beaver full moon
Happy Beaver Full moon I thought I would break with tradition of my usual full moon writings and invocations on this particular full moon and its mind...
The first snow fall
Recently we had our first snow fall of the season. It was wonderfully delicious. I snuggled myself in the first early morning cold, I enjoyed the taste...
No matter what we see in the world there is a beautiful pattern that emerges Within the leaves, a snowflake, a drop of water, a particle of sand, a...
Gratitude for the holidays
ThanksGiving, Christmas, Hanukkah, Diwali, or whatever our cultural holiday may be, brings about a time of gratitude. We reflect on our lives and those...
A great day of gratitude I am thankful for my family and friends I am thankful to you my readers I am thankful for my life I am thankful for my spirit I...











