balancedlife

Workshop 2019

Workshop 2019

Here it is... what you have been waiting for ..... The First Self Empowerment Workshop of 2019 !! Are you having issues in your relationships? Having...

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I dont know

I dont know

When we say " I don't know what to do next..." It is a transient disconnect from our conscious self. Taking the foot of the gas pedal as it were, so that...

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Quote

Quote

" I give myself permission to love and to be loved"- Dr Nitin Bhatnagar ................. I love you

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End of 2018

End of 2018

As we approach the end of another year round the sun, I wanted to take this opportunity to thank you, the readers of my blog, facebook and instagram and...

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Inspirational tree

Inspirational tree

Wanted to share with you an idea on imagination and inspiration  There is an image that has been stuck in my mind that has given me great pause for...

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Elf Exercise

Elf Exercise

Alvin the elf's holiday wisdom Being an elf is hard work.. I must keep myself fit mentally with meditation as well with exercise. So I follow this simple...

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In the moment

In the moment

Alvin the Elf's morning wisdom Every morning upon awakening spend a few. Minutes in ritual of the following INHALE and welcome the future without...

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Meditate

Meditate

Alvin speaks.. Whether you are hard at work observing everyone around you, or busy flying constantly to and fro to the north pole, or tirelessly helping...

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Elvish wisdom

Elvish wisdom

Alvin and his elvish wisdom All that I ever was in my past and all that I ever could be in my future is contained within all that I am in this moment of...

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Elvish wisdom

Elvish wisdom

Alvin and his elvish wisdom All that I ever was in my past and all that I ever could be in my future is contained within all that I am in this moment of...

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Elf and buddha

Elf and buddha

Alvin the Elf is back .... Learning from the teacher "To attain that which is unattainable, and to avoid that which is unavoidable is the cause of human...

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