An old visitor arrives as I am awakened to his presence. I hastily invite him in as the door of my mind is half opened. The tapestry of life...
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When you change the way you look at things, The things you look at change..... From a space of heart filled love, your outward world is the same...
On Sundays I used to plot ways I could stop Monday from ever coming. Then discovered that instead of procrastinating a tomorrow, I could welcome my...
We are rascist. Because of fear I am prejudicial. Because of fear You are full of anger. Because of fear Common theme ? ...
For those of you who enjoy the posts I write. Thank you for reading. My intention is that they assist in showing you a path that many including myself...
Every morning while you stir your cup of coffee, know that you are stirring your passion on the inside. You have the seeds of greatness and potential...
The day whizzes by, the clock’s arms go faster than the Ferris wheels at the fair. I cannot seem to catch my breath as I gasp running out of time....
The universe is constantly conversing with us. Yet most of us remain oblivious and asleep. At times it takes harsh life changing events that push...
You are complete, whole, perfect in every way If you think that there is something missing in you, then perhaps you are not looking at yourself...
When I observe with my mind, I sometimes see chaos, confusion and bewilderment. I unfold skewed perspectives and feel fear within my bones. Anger and...
When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart ,...
Yesterday was an interesting training day.. Started off early in the morning at 5am with an hour on the bike.... followed by almost an hour of...
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