gratitude

“The sun is so bright “. Yes indeed it is. Our sun is one of billions of suns amongst trillions of stars littered across the cosmos of near infinite...

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Happy IMBOLC !   A magical time when the wheels of the season turns yet again and I welcome the lengthening of the amount of sun-LIGHT and the...

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  There are days whether at work or home or especially in training I feel I have made a mistake. The doubt sets in and I feel low. I beat myself up...

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“Darkness my old friend “is the famous lyric of the sound of silence song by Simon and Garfunkel in 1963.   Most of us are quite afraid of the...

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“Darkness my old friend “is the famous lyric of the sound of silence song by Simon and Garfunkel in 1963.   Most of us are quite afraid of the...

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I am a medicine man. I have lots of pills for ailments.   I have a pill to make you happy if you are sad.   I have a pill to make you sad if...

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RUN YOUR HEALTH my running grp was doing a daily " tell me your WHY " for this month... today was my turn. Thought I would share it with you over your...

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The biggest mistake we can make is by listening to the people who tell us to give up on our dreams by the same people who have given up on theirs. It is...

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A balanced mind unlocks a grateful heart. The heart brimming with gratitude opens the portals to the next level of ascension and self evolution. For the...

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I am quite sure that you have seen the controversial memes that have taken the internet by storm about the married female cop who had intimate relations...

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It is said that our environment determines our reality. That is partly true. It is how we choose to respond to that environment that matters more. We can...

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Each day we are faced with difficult decisions when faced with troublesome people or situations. We try to find solutions but at times those are not...

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