Birthday Shenanigans are over, time to get to work for the year ahead. So during my last 2 days of being sick and i have focussed to listen to my body...
The journey begins
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I stepped out on to my drive way the other day after a snow storm. No foot prints had treaded the walk ways. It was beautiful, serene, clear and still....
Hello darkness my old friend
There are times when I remember that old song from Simon and Garfunkel, " Hello darkness my old friend" . Within the darkness lies the representation of...
Finding balance stillpoint
When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart ,...
Qu 2
Curious question #2. If you were to find that you have only 1 day to live, what would you do? ................ I love you
Mondays
Why do I love Mondays. They say that your attitude towards your day sets the tone for the day. True. But what about your attitude for the week? It starts...
Mondays
Why do I love Mondays. They say that your attitude towards your day sets the tone for the day. True. But what about your attitude for the week? It starts...
Like a boss
Have your noticed that sometimes your fears, frustrations and stresses rule you. They take over, and your darker side comes out. Anger, shouting, mean...
Full moon
Full moon magic arrives in the form of a Snow moon. This moon is second of the 3 super full moons of 2019. A powerful blast of cosmic energy is impacting...
A bus driver story
A unique patient encounter I was talking to a patient the other day regarding his cardiac issues. It was a routine visit and everything appeared stable....
Expansion of vision
Expand your vision Discover your gifts Unleash your full potential Live an empowered life. This is how I can assist you. I can help you to learn how to...
Choices in the morning
When I look at myself in the mirror everyday I have 2 choices. 1 I can either see who I was and pretend that I am not enough and let it rip me up bit by...
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