gratitude

Dr Alvin

Dr Alvin

Heading to bed,flipping through photos of christmas I found a last reminder note written by Alvin the Elf and some more helpful seasonal wisdoms ... he...

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Full moon elf

Full moon elf

Alvin the Elf's wisdom corner Welcome to a powerful week with the beginning of the Solstice, a magical cold moon and to top it off ending with my...

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Full moon elf

Full moon elf

Alvin the Elf's wisdom corner Welcome to a powerful week with the beginning of the Solstice, a magical cold moon and to top it off ending with my...

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Elf wisdom

Elf wisdom

Alvin the elf's secret identity With great power comes great responsibility The power to give and receive love is not only great yet equally necessary in...

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Elf Exercise

Elf Exercise

Alvin the elf's holiday wisdom Being an elf is hard work.. I must keep myself fit mentally with meditation as well with exercise. So I follow this simple...

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In the moment

In the moment

Alvin the Elf's morning wisdom Every morning upon awakening spend a few. Minutes in ritual of the following INHALE and welcome the future without...

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Meditate

Meditate

Alvin speaks.. Whether you are hard at work observing everyone around you, or busy flying constantly to and fro to the north pole, or tirelessly helping...

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Sharing love

Sharing love

All too often we are constantly chasing love. We are always hoping that we will be loved and that love finds us, yet rarely do we actually CHOOSE love....

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Shoes

Shoes

Alvin's Elfish Wisdom corner. At times we are faced with challenges that are unexpected. We are thrust into areas of responsibility that we may have been...

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Believe

Believe

Alvin and his Elfish wisdom When you wake up in the morning imagine creating goals so high and big that your brain cannot even wrap itself around it.......

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Indulge

Indulge

Alvin's elfish wisdom.... If I indulge, I bulge. The understanding comes in realizing why I indulge... what is the void that the indulgence is attempting...

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