happiness

Indulge

Indulge

Alvin's elfish wisdom.... If I indulge, I bulge. The understanding comes in realizing why I indulge... what is the void that the indulgence is attempting...

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Elvish wisdom

Elvish wisdom

Alvin and his elvish wisdom All that I ever was in my past and all that I ever could be in my future is contained within all that I am in this moment of...

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Elvish wisdom

Elvish wisdom

Alvin and his elvish wisdom All that I ever was in my past and all that I ever could be in my future is contained within all that I am in this moment of...

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Elf and buddha

Elf and buddha

Alvin the Elf is back .... Learning from the teacher "To attain that which is unattainable, and to avoid that which is unavoidable is the cause of human...

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Love the journey

Love the journey

Walk the journey Uncover the path that lies beneath your feet Enjoy the journey Discover your gifts along the way Love your journey .................. I...

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Light

Light

" Breath in Light, Exhale Love" Look around you. Nature understands this at the most fundamental level. Light is knowledge, Light is life, Light is the...

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Light

Light

" Breath in Light, Exhale Love" Look around you. Nature understands this at the most fundamental level. Light is knowledge, Light is life, Light is the...

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Questions

Questions

Every morning I ask myself these questions... What can I let go of that no longer serves me? How can I nourish myself? What can I create? What can I do...

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Laughter

Laughter

Have you laughed lately? Laughter is the best medicine. This age old saying has stood the test of time. Having a sense of humor has its benefits....

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Thoughts

Thoughts

If we only knew how powerful our thoughts really were and what they can do, I wonder if we would still have negative thoughts each day?...

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The noise

The noise

The noise There is so much noise in my head. Lists to do, things to accomplish, tasks to complete, places to go. Responsibilities, Accountabilities. It...

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Staying in the moment

Staying in the moment

I often talk about being in the moment and trying to stay focused on simply being present. By this I am referring to being in the moment and not judging...

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