inspire

Fears are educated into us. Yet can we educate them out of us?   Since most fears are instinctual and based on an imagined or real experience ,the...

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When you are feeling tired or depressed remember this picture.   " Just be happy, life is about you and was made for you to enjoy. Throw a parade...

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Yoda and Hulk.   I see this picture everyday. Inspiring and in awe every time I view it.   2 figures that look so different in age, body...

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Can Peace ever be attained? The continuous noise of the day hurts my senses. The overload of the processing of my experiences haunts my nights. Day...

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  Everything is energy, frequency and vibration.... Energy vibrates at a particular frequency Frequencies effect matter This happens from the...

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The Unknown   Stomach churns, heart beat quickens, sweat crawls upon my forehead. The sickness of the ache of not knowing the next moment is...

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  When I was running my races, I find myself at times struggling up the hills. My mind wants me to stop, my body wants me to slow down, and my heart...

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Happy Easter   May you embody this day with love   May you emerge from your inner darkness of confusion   May you welcome the dawn of...

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Full moon April 2022   We may be so consumed with the upheavals of our lives that we sometimes forget to look up and realize that as we bury our...

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Pretty much every time I reach the pool for a training swim, I sit on the edge pondering my choices. I dangle my feet feeling the coldish water, with...

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What would you do if you knew you had 24 hours to live?   The most common answer is you would say “ I love you” to the people who matter most in...

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So the other day I turned on the hot water tap to wash the dishes..... and within minutes the flow turned lukewarm to cold to frigid and a mild...

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