inspire

So this was a terrific weekend of challenges Friday night.. 2000 yard open yard swim being pushed by friend to do drills Saturday did a 10 k run and then...

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Look at the picture carefully.... note your location compared to the size of our galaxy... one among an infinite number in an ever expanding universe....

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"Ordinary" has been put on notice. You are not ordinary. You are not a glimmer in the eye of the universe, but a super nova of energy. You are not a...

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There are those who live in the light of knowledge. Studying, learning, experiencing. There are those few who live at the edge of light and the dark....

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We are on a space ship known as earth. We are rotating around our sun at 67000 miles and hour in a solar system that rotates around our galaxy center at...

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Yesterday was a glorious day. Today is going to be even better. Started with a 4am alarm clock ding and a speedy change to meet up with friends to run a...

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It is in the silence.... That I find my solace That I find my comfort That I find mySelf That I am not alone That I find the Universe waiting...

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It is wise to always know who to trust for your personal care In a world where the access to information and help is at the end of every button online...

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" the path you seek, is the path you are on"- dr nitin Bhatnagar ................. I love you

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A few reflections of my recent Triathlon race. The Finish. I was heading back on my 2nd loop of the run, when I saw my friend Jon run over and start...

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It when we earnestly and unconditionally give out our heart to others.... We will get back love infinite fold The beauty of the echo is that it works...

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So there is an unwritten tradition that one doesn't buy any iron man gear before doing the Iron man race... Same goes for not wearing the shirt from any...

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