The only way to feel alive is to open your heart to love This transcends all energies Time to awaken to your true nature and purpose ......... I love...
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Real courage
Real courage is following my own path despite the challenges and doing something extraordinary on this planet. Real courage is choosing me and being me....
Rest day
So this Saturday day off was somewhat unusual. I did nothing. Literally. For those who know me, I do not sit still very well. I am constantly in motion...
Maha shivrathri
Maha-Shivrathri What is this festival? It's an ancient night of solace and connection. Powerful like no other. There are 12 shivrathris that occur in the...
Stay inspired
So this happened day after my birthday 155 laps 4224 yards 3875 meters 2.4 Miles ! In 2 hours 26minutes I had started swimming again 3 weeks after taking...
The blank state
I stepped out on to my drive way the other day after a snow storm. No foot prints had treaded the walk ways. It was beautiful, serene, clear and still....
I had a thought the other day. Out of the soon to be 8 billion people, how many people really irritate me? I made a short list. Then I cleaned it up...
Everyday just remember that no one is going to get up in the morning to inspire you. That's your job. When you are in gratitude for your life, you begin...
Big picture perspective
When you shift your perspective you shift from Chaos to acceptance Anger to love Madness to peace Individual to collective Separate to connected Divided...
Big picture perspective
When you shift your perspective you shift from Chaos to acceptance Anger to love Madness to peace Individual to collective Separate to connected Divided...
Intuition
Intuition is not a 6th sense from your mind. It is from your body. The physiology of your cells speak to you constantly. Trust your intuition Your body...
Emotions or states of being carry different frequencies within our bodies, hearts, minds and our soul auric fields . They resonate at different...
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